WEIGHT LOSS COACHING
Work with me.
THE BREAK OUT METHOD has been designed with you in mind.
It is 100% individualized and customized for you.
Work with me to break out of the body you feel trapped in and
let me help you redefine your identity
by stepping into the body you’ve always dreamed of.
Want to know more?
JUST KEEP SCROLLING!
WEIGHT LOSS COACHING IS FOR:
01.
People who have tried everything to lose weight in the past.
- Every diet
- Every exercise
- Every supplement
and still… NO PROGRESS!
02.
People who have lost all of their self-confidence because they don’t even recognize the reflection looking back at them.
03.
People who are willing to redefine their identity and take the first step into their dream body.
Coaching Details:
COACHING SESSIONS AND COMMITMENT
There are 3 coaching packages to choose from, however, my minimum requirement is 12 sessions. This is where I see real, long-lasting change.
There are perks specified under each package, including things like 911 calls, mid-week check-ins, etc.
Emails are freebies during business hours: M-F, 9am-5pm CST.
ADD-ONS
-Personalized Macro Calculation
-Personalized Meal Plans
(4-weeks at a time)
MY IDEAL CLIENTS:
I choose my clients as much as they choose me. I believe my clients and I need to be a good fit for one another.
I expect a lot from my clients. I am willing to match the work that is put in and I expect nothing less than 100% from everyone I work with. In return, I will give 100% back to my clients.
If you are not ready to invest in yourself, you are not ready for my coaching program.
“Being in nursing school, I barely have time to manage my own personal health. After contacting Lauren, she has provided me with a simple and easy plan for me to implement into my daily routine.”
– Casandra
READY. SET. BOOK.
Weight Loss Coaching is accepted by application only. Once you submit an application, you will be able to schedule a discovery call with me via Zoom. If we are a good fit for one another, we will discuss our plan of action.